Dietary Tips For Oral Health In Sherman Oaks CA

Dietary Tips For Oral Health In Sherman Oaks

As there is a diet plan for the health of your body, in a similar manner there is a diet that can be practiced for good health of teeth. The combination of proper home care such as brushing twice a day and not to forget flossing at least once a day before bedtime is recommended and professional care, with regular cleanings for most people at least twice a year which means visiting your Dentist are proven methods to reduce the risk of oral diseases & keeping your mouth healthy & safe, such as tooth decay and gum disease or disinfection. Contact Clear Braces and Invisalign dentist in Los Angeles CA

Researchers have observed from recent research that has shown the link between gum disease and other systemic conditions that can negatively affect a person health & wellness, such as diabetes or heart disease & for some patients it has been observed with arthritis and total body inflammation level which is also known as CRP. In a recent article published by the USA Magazine of Dental Care, additional dietary measures & precautions were reported to aid in the process of good maintenance of oral health. Consult Dentures Los Angeles today.

Sea Food Salmon with peanut butter or any food rich in polyunsaturated fatty acids which is also known as PUFAs. New research which was released by Dental Care shows people whose diets were rich in PUFAs, specifically DHA and EPA fatty acids, were up to 20% less likely to have periodontitis in Oral Health matters compared to people who did not consume food with polyunsaturated fatty acids in their intake of food. Periodontitis is a common inflammatory condition in which the gum tissue pulls away from the teeth & teeth are weekend from the roots as gums are not strong, allowing bacteria to build up and potentially lead to bone and tooth loss in this whole process. Polyunsaturated fats have been shown to reduce inflammation & reduce the risk of gum related problems & good Oral Health. Contact Teeth Whitening Sherman Oaks for best consultation.